7400 Wisconsin Avenue Bethesda, MD 20814

https://www.truebody.fit/events/
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Come join us at TRUEBODY Bethesda to grow your understanding of the muscles, bones, and how we move. In this first of a three-part lecture series, we will cover:
 - Basic movement and anatomy terms
 - The overall design of the skeleton
 - The bones, muscles and movements of the legs and hips
 - Which classes focus on strengthening and mobilizing these areas

Lectures two and three will be on June 9 and June 16, and will cover the shoulders, arms, torso, neck, and an overview of hands and feet.

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