Come join us at TRUEBODY Bethesda to grow your understanding of the muscles, bones, and how we move. In this first of a three-part lecture series, we will cover:
- Basic movement and anatomy terms
- The overall design of the skeleton
- The bones, muscles and movements of the legs and hips
- Which classes focus on strengthening and mobilizing these areas
Lectures two and three will be on June 9 and June 16, and will cover the shoulders, arms, torso, neck, and an overview of hands and feet.
Sunday, June 2 at 1:30pm to 3:00pm
TRUEBODY Bethesda 7400 Wisconsin Avenue Bethesda, MD 20814