This workshop is all about heart opening–using sound as a vehicle for expansion. When we feel more relaxed and centered we are more likely to lean into love, patience, compassion, and all those Valentine’s Day feelings! While elevated in a hammock students will be guided through gentle movement, powerful breath-work and vocal toning while immersed in vibrations of crystal bowls and other ancient healing instruments that shift your energy and help release stress, tension, and worry while you “float” weightlessly in the air. 

No experience necessary! This workshop is also open to participants who don’t want to be in a hammock. Students can participate on the floor supported by a mat, blankets, and bolsters. 

Cost of workshop: $40 (without hammock rental) and $50 (with hammock rental)