Busy, Busy, Busy! It feels like we’re always running on a hamster wheel, feeling overloaded, overwhelmed, frazzled and frenzied. And it never ends, it just ends up taking a toll on our well-being, creativity, relationships and experience of the world.
If you want to thrive and flourish in a busy world, you must nourish yourself. You can’t pour from an empty cup. And that’s why it’s essential to make self-care a priority.
Self-care is not selfish, it’s self-respect. It’s not a luxury, it pays dividends. You’ll have more for yourself, more for your life, and more for the world around you.
Held at the Meditation Museum, 9525 Georgia Avenue, Suite 101, Silver Spring, MD. Saturday, July 6th, 1:30 PM – 3:00 PM. Free Event – Contributions Appreciated. Info & RSVP at https://bit.ly/2YoKvEM.
Saturday, July 6, 2019 at 1:30pm to 3:00pm
Meditation Museum 9525 Georgia Avenue, Suite 101, Silver Spring, MD 20910