We all know the phrase you are what you eat but we usually just think of the physical effects of food on our health. Food influences our mental, spiritual and physical well-being, and the societies in which we live. Join us and learn how food choices and food preparation affect our emotions, integrity and health and the ethical impact on animals and the environment. Workshop includes a discussion and vegan food preparation. Come learn and taste with us.
Gwyn Whittaker is the CEO of GreenFare Organic Cafe in Herndon, VA. She has led hundreds of people through a 21 Day Kickstart program that is offered monthly and watched dramatic health improvements. She’ll share her story of how she discovered the power of a plant-based lifestyle and opened the GreenFare Organic Cafe in 2015 and the basics of why and how to move to anti-inflammatory food choices that allow aging without pain or medication.
Gwyn is a certified Master Gardener, Certified in Plant Based Nutrition from Cornell, and a Physician’s Committee for Responsible Medicine Food for Life Instructor. She has been involved with three films: PlantPure Nation as a major donor, Co-Producer (and featured in) Diet Fiction, and Executive Producer of The Game Changers.
Held at the Meditation Museum, 9525 Georgia Avenue, Suite 101, Silver Spring, MD. Saturday, July 13th, 1:30 PM – 3:30 PM. Free Event – Contributions Appreciated. Info & RSVP athttps://bit.ly/2FLLyaC.
Saturday, July 13 at 1:30pm to 3:30pm
Meditation Museum 9525 Georgia Avenue, Suite 101, Silver Spring, MD
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